Individual Therapy (CBT & Counseling)

Our individual therapy service provides one-on-one support from licensed psychologists trained in cognitive behavioral therapy (CBT) and modern counseling techniques. We help clients understand and overcome issues like anxiety, depression, overthinking, and emotional distress through practical, goal-oriented strategies. Whether you prefer in-person sessions in Lebanon or secure online therapy worldwide, our approach is confidential, compassionate, and tailored to your unique needs. Begin your journey toward better mental health and lasting resilience with Cognitive Analytica.