Dr. Maya Rahal specializes in evidence-based psychotherapy, particularly cognitive behavioral therapy (CBT). With a passion for helping individuals navigate challenges such as anxiety, depression, and relationship issues, she employs effective techniques to empower clients toward achieving lasting mental wellness. Her approach is collaborative and tailored to meet the unique needs of each individual. Dr. Rahal believes in creating a safe and supportive environment where clients can explore their thoughts and feelings. She is committed to guiding clients on their journey to self-discovery and emotional resilience.